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Question : I feel tired and weak.i am a male.my age is 27 and have constipation.

In Details : Anil

2131 days ago       1 Answer(s)

Thanks for your question. Below are listed some of the reasons why you could feel tired all the time.

1. Anemia
Check with a blood test your hemoglobin count. The fatigue caused by anemia is the result of a lack of red blood cells, which bring oxygen from your lungs to your tissues and cells. You may feel weak and short of breath. Anemia may be caused by an iron or vitamin deficiency, blood loss, internal bleeding, or a chronic disease such as rheumatoid arthritis, cancer, or kidney failure.

2. Diabetes Many people are diagnosed with type 2 diabetes every year. Aside from exhaustion, other signs include excessive thirst, frequent urination, hunger, weight loss, irritability, etc.

3. Thyroid Disease- Hyperthyroidism causes muscle fatigue and weakness, which you may notice first in the thighs. Exercises such as riding a bike or climbing stairs become more difficult. Other symptoms include unexplained weight loss, feeling warm all the time, increased heart rate. Hypothyroidism causes fatigue, an inability to concentrate, and muscle soreness, even with minor activity.

4. Depression- Without treatment, the symptoms of depression may last for weeks, months, or even years. So it`s important to recognize the warning signs and get help. Depression can cause decreased energy, changes in sleeping and eating patterns, problems with memory and concentration, and feelings of hopelessness, worthlessness, and negativity.

6. Sleep Apnea- You could have this sleep-disrupting problem if you wake up feeling tired no matter how much rest you think you got. Sleep apnea is a disorder characterized by brief interruptions of breathing during sleep. In the most common type, obstructive sleep apnea, your upper airway actually closes or collapses for a few seconds, which, in turn, alerts your brain to wake you up to begin breathing again. Sleep apnea is often signaled by snoring and is generally followed by tiredness the next day. Because sleep apnea can lead to heart disease, high blood pressure, and stroke, it`s important to be tested.
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